I was morbidly obese all of my life. No matter what I did, I could not control my weight. Today, over ten years after losing 120 pounds, I am a personal trainer. I became a personal trainer to help others struggling like I once did. As your coach, it is my goal to provide you with the knowledge and accountability that is necessary to help you reach your goal once and for all. I studied kinesiology at BIOLA University, became a Certified Personal Trainer (CPT), and hold advanced certifications in Corrective Exercise (CES) and Performance Enhancement (PES) from the National Academy of Sports Medicine (NASM). I am a Level I, CrossFit coach and have been a personal trainer since 2004. I have worked in many health clubs, including LA Fitness and 24 Hour Fitness over the last decade and am now a coach at La Habra CrossFit in La Habra, CA.
- NASM, CPT
- NASM, PES
- NASM, CES
- Level 1 CrossFit Coach
As a coach and personal trainer, I get to help my clients change their lives. I can’t think of a more rewarding career! Every day, I get to celebrate in the successes and improvements of my clients’ fitness goals and see how their lives transform. I have made it my goal to ensure that every client who leaves our sessions feel better than when they came in. My driven approach covers all of the aspects that are necessary to help you achieve your goals, whether they be weight loss, increased flexibility, sports performance, or achieving a healthier lifestyle. I studied Business at Rio Hondo College, and then received the following certifications:
- Certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM)
- Certified Fitness Trainer though the International Sports Sciences Association (ISSA)
- Certified Speed Agility & Quickness Trainer, and Certified Core Conditioning Specialist (CCS) through the National Endurance Sports Trainers Association (NESTA)
I have been a personal trainer since 2005, and have previously worked at 24 Hour Fitness in La Mirada, CA. I am now at La Habra CrossFit in La Habra, CA.