I was morbidly obese all of my life. No matter what I did, I could not control my weight. Today, over ten years after losing 120 pounds, I am a personal trainer. I became a personal trainer to help others struggling like I once did. As your coach, it is my goal to provide you with the knowledge and accountability that is necessary to help you reach your goal once and for all. I studied kinesiology at BIOLA University, became a Certified Personal Trainer (CPT), and hold advanced certifications in Corrective Exercise (CES) and Performance Enhancement (PES) from the National Academy of Sports Medicine (NASM). I am a Level I, CrossFit coach and have been a personal trainer since 2004.
As a coach and personal trainer, I get to help my clients change their lives. I can’t think of a more rewarding career! Every day, I get to celebrate in the successes and improvements of my clients’ fitness goals and see how their lives transform. My driven approach covers all of the aspects that are necessary to help you achieve your fitness goals. I am a Certified Personal Trainer (CPT), Certified Fitness Trainer, Certified Speed Agility & Quickness Trainer, and Certified Core Conditioning Specialist (CCS).
Let me introduce myself. My name is Adam Rios and I have been coaching and personal training since 2015. I pursued this fitness profession to help other individuals reach their fitness goals and improve their overall health. I have been playing sports year around, since the age of three. Therefore, fitness has always been apart of my life which has allowed me to utilize my experience and knowledge to help others.